Life Transitions

Transitions in life create apprehension.

So, here you are, embarking on a new chapter of your life.

You are holding on to the promise of growth. You stand ready to start your journey…

… And you’re terrified.

The change is nothing like you expected.

Your picturesque transition now creates stress and struggle.

Rather than celebrating a new chapter in life, you long for what you used to have.

Looking back on your previous chapter makes you feel disappointed in yourself.

Transitions are a double-edged sword.

Turning the page to the next chapter of your life is both exciting and scary.

Even though you appreciated life in your old town, you longed to grow in a new setting.

Although this move appeared to offer a new, fulfilling chapter in your life, the thought also makes you feel uncertain and doubtful.

It is entirely natural to feel the inner conflict of wanting familiarity and change at the same time.

Reduce apprehension and learn to think positively.

Therapy helps you resolve this conflict and move confidently forward in the right direction for you.

We can work together to understand your values and how to pursue them in an effective and meaningful way.

Through therapy, you will learn how to build skills that help manage the stress of transitions.

As a result, you can move forward in your life, knowing that you are on the right path.

Contact me today! darlene@canvasofchange.com

I would love to partner as you experience the next chapter.